If you are like me, you love the ambiance that is created by burning candles, but most of us don’t think about how toxic store-bought candles can be and how they can harm our health and the health of our pets. Burning candles, particularly artificially scented candles, is particularly harmful, as according to an article […]
Making your own cleaning and household products doesn’t take long; they work just as well as the store-bought chemical-filled ones you buy, and they don’t leave your house smelling antiseptic. They won’t pollute your air, contaminate your carpet, furniture and walls and it won’t irritate asthmatics, and you likely have all of the ingredients you […]
Natural shimmer lip balm combines nourishing coconut oil, Shea butter and beeswax with naturally shimmery mica powder and essential oils. I also use beet root powder for a red tint or raw cocoa powder for a darker, brown tint. The beeswax helps the coconut oil penetrate your lips over time, which creates a soothing effect […]
Houseplants are one of the best ways to bring the outdoors inside and to reap the benefits they offer. Even if you’re not an outdoor gardener, having houseplants is a practical and engaging way to feel more connected to your space and to help with focus, concentration and memory. Really. The U.S. Library of Medicine […]
EGGS AND DAIRY PRODUCTS When buying eggs and dairy products, locating local sources should always be your first choice, depending on where you live. Keeping local farmers in business helps local economies and communities thrive. I love Organic Valley products, which is a large co-op of more than 2,000 farms nationwide that operates in a […]
In the last few years bone broth has become more popular and trendy, mostly due to its incredible health benefits and versatility. It is often referred to as a super food, an immune booster and a great source of Amino Acids like glycine, which helps build lean muscle mass and prevents muscle loss and proline, […]